1-2-1 Running Coaching
WAITING LIST IN OPERATION
Ideal for people who want to leave no stone un-turned. Improve your strength, mobility and technique to run your fastest ever marathon. Training weekly in my purpose-built Norwich studio.
£197/month for 6 months. When you successfully complete month 6, I’ll give you £197 back. This will keep you motivated and consistent when training gets tough.
Online Running Coaching
WAITING LIST IN OPERATION
Using technology I’ll coach you to your fastest marathon. I’ll review your runs and update your plan week by week rather than planning 8 weeks ahead meaning we optimise your performance. Advice on strengthening, mobility and technique with catch-ups via email or messaging.
£81/month for 6 months. When you successfully complete month 6, I’ll give you £81 back. This will keep you motivated and consistent when training gets tough.
Runner’s MOT
Lead time typically 2-4 weeks as many runners return for 1-2 follow-ups.
Are you constantly battling injuries you’d rather avoid or do you simply want to run faster in your next race? I’ll assess your running style, strength and flexibility with a score from 110, then teach you drills to get you moving and running better. £50 with discounts available for repeat bookings.
One-off Sessions
- Exercise technique.
- Exercise technique plus written plan (additional £20).
- Hill running form.
- Stretching and foam rolling guidance.
- Nutritional advice.
Sessions last 60 minutes and cost £40.