I’ve developed a system that’s truly effective and fully personalised to your needs. Most training plan packages from other coaches have generic sessions with paces being the major variable from one person’s plan to another, and offer “unlimited” emails which may or may not be answered. I include two 15-minute video calls in the training plans I offer, so we can check your progress and update the plan if needed, and am happy to answer some questions along the way.
To ensure great value for people, this service is only available for Norfolk based runners who know me personally, or by referral to ensure adherence to the plan and add a level of accountability you wouldn’t find from training plans from a coach you don’t know.
I’ll ask you to fill in a questionnaire to help with creating the best possible plan to fit your lifestyle and goals. Packages include a Runner’s MOT which is a thorough assessment to reduce your risk of injuries and find the areas of strength and movement that’ll help you progress. Training plans that offer strength and mobility training without an assessment like this can only be generic in nature and not the bespoke plans they claim to be.
Your training plan will cover your weekly running sessions, as well as strength training, stretching/foam rolling and technical drills, to improve the way you run and maximise your race day potential.
£150 for a 12-week training plan, two 15-minute video calls and a Runner’s MOT. Equivalent to just £12.50/week.
£192 for a 16-week training plan, two 15-minute video calls and a Runner’s MOT. Equivalent to just £12/week.