Running Training Plans
I’ve developed a system that’s truly effective and fully personalised to your needs.
Most training plan packages from other coaches have generic sessions with paces and distances being the major variable from one person’s plan to another, and offer “unlimited” emails which may or may not be answered. I include 20-minute video calls every 4 weeks in the training plans I offer, so we can check your progress and update the plan. I’m happy to answer some questions outside of calls along the way.
Who is this for?
To ensure great value for people, this service is only available for Norfolk based runners to ensure I can offer detailed options such as where to run hill efforts based on your location.
The questionnaire below will help me to create the best possible plan to fit your lifestyle and goals. Packages include at least one Runner’s MOT to thoroughly assess your risk of injuries and find the areas of strength and movement that’ll help you progress. Training plans that offer strength and mobility training without an assessment like this can only be generic in nature and not the bespoke plans they claim to be.
Your training plan will cover your weekly running sessions, as well as strength training, stretching/foam rolling and technical drills, to improve the way you run and maximise your race day potential.
Ideal if you don’t know how to progress
We’ll cover when and how to increase your training
Need some accountability without lots of contact
A little support goes a long way as we tweak training together
16 WEEK MARATHON
PLAN
£220
- Three 20-minute video calls
- Runner’s MOT
20 WEEK HALF MARATHON TO MARATHON PLAN
£270
- Four 20-minute video calls
- Runners MOT
- 30 minute exercise progression session
Only available for Autumn marathons due to short turn-around time from Spring to Autumn
24 WEEK SPEED WORK AND MARATHON PLAN
£342
- Five 20-minute video calls
- Two Runner’s MOTs
- Ideal for big PBs and first time marathon runners
- Paid as two instalments of £171
“Kyle created my 24 week plan targeting the 2024 London Marathon, where he has just coached me to a 25 minute PB and I couldn’t be happier! Kyle’s knowledge and ability to tailor the plan to your specific needs and goals was exemplary.
Everything was explained in great detail, the running sessions, strength training, drills and stretches were all mapped out diligently to help work towards the goal. It has been an absolute pleasure working with Kyle, if you’re willing to work hard he can help turn your running dreams and goals into reality.”
Adam Pearce
London Marathon
“Marathon day arrived and despite less than perfect weather conditions, I achieved a huge 9.5 minute PB (very happy!) – which definitely would not have been possible without Kyle’s expert guidance.
Kyle’s attention to detail in the bespoke plans he creates is second to none – and he leaves no stone un-turned in his efforts to help you achieve your goals.
I cannot thank Kyle enough for his efforts and the things I have learned working with him.
If you have a goal that you wish to achieve, Kyle is definitely the man to get you there!”
Clive Cartner
UK Boston Marathon
“After our initial chat, I knew instantly he’d be amazing. What shines through about Kyle is that he genuinely loves what he does, he is absolutely invested in you and genuinely wants to see you achieve your goals.
Kyle’s coaching is motivating whilst realistic, he is understanding and genuinely the nicest man! I am excited to stand on the start line of Yorkshire marathon on Sunday knowing that Kyle’s coaching has put me in a great position to go for the 4 hours. I feel stronger, mentally and physically and he has given me so much confidence.”
Chrissie Boswell
Yorkshire Marathon
GOT SOME
Questions?
Let’s get started
To get started with your training plans simply click the button below and complete the form, I’ll then be in touch with the next steps.
Drop me an email using the form below to find out the next steps to improving your running journey!