8 tips for writing your own training plan
£0.00
Write an effective and achievable training plan to suit your needs with the help of this guide.
Description
If you’re looking to write your own training plan, but either don’t know where to start, or want to check you’re not missing a key ingredient, then look no further.
This guide will talk your through 8 steps to creating your own plan, with tips of pitfalls to avoid and how to be considerate of your body whilst pushing it to achieve success.
You’ll get to factor in practicalities to make training achievable, rather than having an app or download set something entirely unrealistic that constantly needs amending.
