WHAT YOU CAN EXPECT

We’ll look at you and your training in all its aspects to make sure you reach your goals.

It’s 100% about your wants and needs, and I’ll help you set realistic but challenging targets based on what you’re able to commit.

I’ll always recommend the package that’s most appropriate for you.

1-2-1 TRAINING

1-2-1-running-training

ONLINE COACHING

Online Running Coaching

RUNNER’S MOT

runners mot

TECHNIQUE SESSIONS

technique sessions

Alongside my coaching business, I’m the Head Coach at the Norfolk Gazelles running club working to grow the club and help the members succeed in achieving their goals.

I’m a firm believer in working hard for what you want, but doing so intelligently.

I started running at 11 years old after an operation meant I couldn’t play other sports. Throughout my teens I dipped in and out of running around injury and changes of interests.

I trained as a personal trainer in 2012 and started my own company specialising in weight loss. In 2018 I ended my weight loss business and started Runstoppable to help runners who had the problems I’d experienced. My own training grew and I began competing more seriously, leaning towards marathons, with my first being a 2 hours 51 minutes in 2019. I now specialise in coaching marathoners to reach their personal bests and have progressed my own times using the methods I apply with my clients.

My personal achievements include;

2:37:06 marathon PB.

Placing 3rd in the Sportlink Grand Prix series in 2019.

Being awarded Male Road Runner of the year by the club I competed for.

Professional Qualifications

England Athletics Event Group – Endurance (currently studying)

ITEC Sports Massage – Level 4 certificate

ITEC Sports Massage – Level 3 diploma

England Athletics Coach in Running Fitness (CiRF)

England Athletics Leadership in Running Fitness (LiRF)

England Athletics movement skills workshops part 1 & 2

Advanced Sports and Exercise Nutritional Advisor – Level 5 diploma

Advanced Clinical Weight Loss Practitioner – Level 5 diploma

Advanced and Beginner Boxing for Fitness

Personal Trainer – Level 3 certificate

Circuit based training instructor – Level 2 certificate

Indoor resistance training instructor – Level 2 certificate

Indoor studio cycling instructor – Level 2 certificate

Fitness instructor – Level 2 certificate

City and Guilds Health Trainer – Level 2 certificate

Recent Blog Posts

Weight management in marathon training

Whether you’re training for your first marathon or you’re a hardened marathoner, it’s easy to go overboard with what you eat. Here we’ll look at what can so easily happen, the impact it has and [...]

How to log a treadmill run

Whether you regularly run on a treadmill or just use it when the nights draw in and the paths and roads aren’t safe for running, you’ll have come across the flaws and drawbacks of logging [...]

Keep training experimental to run faster

Over the last couple of years I’ve read and heard a number of people saying that they don’t do certain things in racing or training, generally with the caveat that “it’s not done me any [...]

RUNSTOPPABLE

Run a faster marathon