WHAT YOU CAN EXPECT

We’ll look at you and your training in all its aspects to make sure you reach your goals.

It’s 100% about your wants and needs, and I’ll help you set realistic but challenging targets based on what you’re able to commit.

I’ll always recommend the package that’s most appropriate for you.

1-2-1 TRAINING

1-2-1-running-training

ONLINE COACHING

Online Running Coaching

RUNNER’S MOT

runners mot

TECHNIQUE SESSIONS

technique sessions

Alongside my coaching business, I’m the Head Coach at the Norfolk Gazelles running club working to grow the club and help the members succeed in achieving their goals.

I’m a firm believer in working hard for what you want, but doing so intelligently.

I started running at 11 years old after an operation meant I couldn’t play other sports. Throughout my teens I dipped in and out of running around injury and changes of interests.

I trained as a personal trainer in 2012 and started my own company specialising in weight loss. In 2018 I ended my weight loss business and started Runstoppable to help runners who had the problems I’d experienced. My own training grew and I began competing more seriously, leaning towards marathons, with my first being a 2 hours 51 minutes in 2019. I now specialise in coaching marathoners to reach their personal bests and have progressed my own times using the methods I apply with my clients.

My personal achievements include;

2:48:12 solo marathon.

Placing 3rd in the Sportlink Grand Prix series in 2019.

Being awarded Male Road Runner of the year by the club I compete for.

Professional Qualifications

ITEC Sports Massage Therapy – Level 4 (currently studying)

England Athletics Coach in Running Fitness (CiRF)

England Athletics Leadership in Running Fitness (LiRF)

England Athletics movement skills workshops part 1 & 2

Advanced Sports and Exercise Nutritional Advisor – Level 5 diploma

Advanced Clinical Weight Loss Practitioner – Level 5 diploma

Advanced and Beginner Boxing for Fitness

Personal Trainer certificate – Level 3

Circuit based training instuctor – Level 2

Indoor resistance training instructor – Level 2

Indoor studio cycling instructor – Level 2

Fitness instructor – Level 2

City and Guilds Health Trainer – Level 2

Recent Blog Posts

How to move on from a marathon PB

If you’re reading this and you’ve recently achieved a marathon personal best, firstly, congratulations. You may want to push on to your next marathon at this point or not is entirely your choice, but if [...]

Running long runs with a friend

Running with a friend or friend can be a great tool, but is it always a good idea on your long runs?   Benefits of running with a friend Long runs can be pretty dull, [...]

RUNSTOPPABLE

Run a faster marathon