WHAT YOU CAN EXPECT
We’ll look at you and your training in all its aspects to make sure you reach your goals.
It’s 100% about your wants and needs, and I’ll help you set realistic but challenging targets based on what you’re able to commit.
I’ll always recommend the package that’s most appropriate for you.
Alongside my coaching business, I’m the Head Coach at the Norfolk Gazelles running club working to grow the club and help the members succeed in achieving their goals.
I’m a firm believer in working hard for what you want, but doing so intelligently.
I started running at 11 years old after an operation meant I couldn’t play other sports. Throughout my teens I dipped in and out of running around injury and changes of interests.
I trained as a personal trainer in 2012 and started my own company specialising in weight loss. In 2018 I ended my weight loss business and started Runstoppable to help runners who had the problems I’d experienced. My own training grew and I began competing more seriously, leaning towards marathons, with my first being a 2 hours 51 minutes in 2019. I now specialise in coaching marathoners to reach their personal bests and have progressed my own times using the methods I apply with my clients.
My personal achievements include;
2:48:12 solo marathon.
Placing 3rd in the Sportlink Grand Prix series in 2019.
Being awarded Male Road Runner of the year by the club I compete for.
Professional Qualifications
ITEC Sports Massage Therapy – Level 4 (currently studying)
England Athletics Coach in Running Fitness (CiRF)
England Athletics Leadership in Running Fitness (LiRF)
England Athletics movement skills workshops part 1 & 2
Advanced Sports and Exercise Nutritional Advisor – Level 5 diploma
Advanced Clinical Weight Loss Practitioner – Level 5 diploma
Advanced and Beginner Boxing for Fitness
Personal Trainer certificate – Level 3
Circuit based training instuctor – Level 2
Indoor resistance training instructor – Level 2
Indoor studio cycling instructor – Level 2
Fitness instructor – Level 2
City and Guilds Health Trainer – Level 2
Recent Blog Posts
How to log a treadmill run
Whether you regularly run on a treadmill or just use it when the nights draw in and the paths and roads aren’t safe for running, you’ll have come across the flaws and drawbacks of logging [...]
How much to drink during a marathon and when
Knowing how much to drink and when during a marathon can be tricky. It's easy to go overboard and the science isn't all in agreement either. Here are some tips that might just help you [...]
What should I do in the final week before a marathon?
Your taper for a marathon is important, but within this 2-3 week period, the final week of preparation is the most important week. Here we’ll look at what you can do to avoid harming your [...]
Keep training experimental to run faster
Over the last couple of years I’ve read and heard a number of people saying that they don’t do certain things in racing or training, generally with the caveat that “it’s not done me any [...]
How to move on from a marathon PB
If you’re reading this and you’ve recently achieved a marathon personal best, firstly, congratulations. You may want to push on to your next marathon at this point or not is entirely your choice, but if [...]