What’s the best way to run a faster marathon?
Kyle Brooks2020-11-30T17:02:50+00:00There are many ways to do most things, and running [...]
What most people don’t do when it comes to setting marathon goals
Kyle Brooks2020-11-23T17:06:59+00:00Your marathon is set, and your goals are decided, but [...]
What should l do if I miss a running strength session?
Kyle Brooks2020-11-16T09:12:43+00:00If you’re someone who bucks the trend by including regular [...]
How should I taper for a marathon?
Kyle Brooks2020-11-09T08:43:59+00:00In my previous blog on the topic of tapering we [...]
How long should I taper for a marathon?
Kyle Brooks2020-11-02T11:45:56+00:00Tapering is something associated with marathons and ultramarathons more than [...]
How long do I need to train for a marathon PB?
Kyle Brooks2020-10-26T06:22:53+00:00You’ve got your target marathon booked, and your target times [...]
What should I do if I miss a run?
Kyle Brooks2020-10-21T09:01:36+01:00Whilst we all have the best of intentions with our [...]
Returning to running after an injury
Kyle Brooks2020-10-12T09:38:56+01:00We can do the best training in the world and [...]
How should I plan running routes?
Kyle Brooks2020-10-05T11:50:12+01:00Whether you’re in your marathon specific block of training or [...]
Taking a backwards step to run faster
Kyle Brooks2020-10-01T20:20:48+01:00To run faster, you sometimes have to take a short [...]