How to move on from a marathon PB
Kyle Brooks2021-10-11T16:36:51+01:00If you’re reading this and you’ve recently achieved a marathon [...]
Pick your holidays carefully in marathon training
Kyle Brooks2021-10-11T16:33:53+01:00Everyone loves a holiday for the time away from many [...]
Pre-taper tiredness is a good thing. Here’s why.
Kyle Brooks2021-09-28T19:28:20+01:00If you’re feeling exhausted right before your taper, it can [...]
Don’t keep stopping your watch on long runs
Kyle Brooks2021-09-28T14:46:46+01:00The use of GPS watches and technology can give us [...]
Running long runs with a friend
Kyle Brooks2021-09-28T14:34:24+01:00Running with a friend or friend can be a great [...]
Stepping up from long runs to marathon day
Kyle Brooks2021-09-13T16:41:35+01:00During marathon training the long runs are almost certainly the [...]
How to transition to zero drop shoes
Kyle Brooks2021-09-08T09:06:00+01:00Changing shoes can always have some slight drawbacks as you [...]
Is it worth running in a pack in races?
Kyle Brooks2021-09-02T16:24:48+01:00In big city races you may have the opportunity to [...]
How to increase mileage for a faster marathon
Kyle Brooks2021-08-23T13:52:41+01:00When it comes to running a faster marathon, total weekly [...]
The pros and cons of track running for marathoners
Kyle Brooks2021-08-19T07:41:23+01:00Track running can be a great way for road runners [...]