Competing with others vs self-compeititon
Kyle Brooks2022-06-30T07:54:13+01:00This post is written from a more personal perspective than [...]
Strength training for runners isn’t always what you expect
Kyle Brooks2022-06-20T17:32:48+01:00Strength training. One of the most neglected areas of training [...]
What to look for in a marathon training group
Kyle Brooks2022-06-08T07:21:38+01:00Running can be a very solitary activity at times, especially [...]
How to pick your next marathon
Kyle Brooks2022-06-06T12:12:47+01:00If you enjoy marathon running, it can be hard to [...]
Running sessions to prepare you for a marathon
Kyle Brooks2022-04-11T09:09:10+01:00There are any number of ways it’s possible to train [...]
What should you eat and drink the morning of a marathon
Kyle Brooks2022-04-04T09:12:17+01:00After all the hard work in training and a well-executed [...]
The top 3 mistakes I see marathon runners make
Kyle Brooks2022-03-23T15:56:36+00:00Nobody’s perfect, myself included, and for all running is a [...]
Barefoot running: do’s, don’ts and how to do it safely
Kyle Brooks2022-03-17T09:21:13+00:00Whilst not at the height of its popularity any more, [...]
Missing racing during marathon training? Here’s how to tackle it
Kyle Brooks2022-03-14T07:07:22+00:00I’ve written before about the need to focus on training [...]
Desperate measures to get your marathon PB
Kyle Brooks2022-03-06T17:10:43+00:00As we all know, training doesn’t always go 100% to [...]