Weight management in marathon training
Kyle Brooks2022-01-10T15:15:30+00:00Whether you’re training for your first marathon or you’re a [...]
How to log a treadmill run
Kyle Brooks2021-11-30T16:37:15+00:00Whether you regularly run on a treadmill or just use [...]
How much to drink during a marathon and when
Kyle Brooks2021-11-22T07:20:41+00:00Knowing how much to drink and when during a marathon [...]
What should I do in the final week before a marathon?
Kyle Brooks2021-11-04T10:48:04+00:00Your taper for a marathon is important, but within this [...]
Keep training experimental to run faster
Kyle Brooks2021-10-31T09:29:16+00:00Over the last couple of years I’ve read and heard [...]
How to move on from a marathon PB
Kyle Brooks2021-10-11T16:36:51+01:00If you’re reading this and you’ve recently achieved a marathon [...]
Pick your holidays carefully in marathon training
Kyle Brooks2021-10-11T16:33:53+01:00Everyone loves a holiday for the time away from many [...]
Pre-taper tiredness is a good thing. Here’s why.
Kyle Brooks2021-09-28T19:28:20+01:00If you’re feeling exhausted right before your taper, it can [...]
Don’t keep stopping your watch on long runs
Kyle Brooks2021-09-28T14:46:46+01:00The use of GPS watches and technology can give us [...]
Running long runs with a friend
Kyle Brooks2021-09-28T14:34:24+01:00Running with a friend or friend can be a great [...]