Common problems with marathon training plans – PDF
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Find out why online, generic, AI or friend-written training plan might be sending you down the wrong path with this free 4 page PDF.
Description
What constitutes a training plan for a marathon?
The range of support, or lack thereof, varies enormously from one coach or company to another. With the rise of AI and App generated training plans, and the prevalence of “cookie-cutter” and basic plans that make a lot of promises they don’t deliver on, I wrote this PDF to point out the pitfalls.
Coaching or a personalised training plan isn’t right for everyone, but it’s by far the best choice for most people.
