8 tips for writing your own training plan
£0.00Write an effective and achievable training plan to suit your needs with the help of this guide.
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Write an effective and achievable training plan to suit your needs with the help of this guide.
Find out why online, generic, AI or friend-written training plan might be sending you down the wrong path with this free 4 page PDF.
Figure out the logistics for the final preparations on race day.
Ideas, tips and printable pages for you to fill in and use to race your best marathon.
Learn how to better fuel training and racing in preparation for a marathon.
No fancy recipes with countless ingredients, or recommendations for expensive supplements, just practical advice to help you run better.
Keep track of aches, pains and injuries with this simple diary.
See what you should be looking at and how to monitor progress.