What should I do in the final week before a marathon?
Kyle Brooks2021-11-04T10:48:04+00:00Your taper for a marathon is important, but within this [...]
Your taper for a marathon is important, but within this [...]
Over the last couple of years I’ve read and heard [...]
If you’re reading this and you’ve recently achieved a marathon [...]
Everyone loves a holiday for the time away from many [...]
If you’re feeling exhausted right before your taper, it can [...]
The use of GPS watches and technology can give us [...]
Running with a friend or friend can be a great [...]
During marathon training the long runs are almost certainly the [...]
Changing shoes can always have some slight drawbacks as you [...]
In big city races you may have the opportunity to [...]