These blog posts discuss a variety of topics around training methods, session types, training plans. They’re often inspired by questions I’m asked by runners.
If you’re reading this and you’ve recently achieved a marathon [...]
Everyone loves a holiday for the time away from many [...]
If you’re feeling exhausted right before your taper, it can [...]
The use of GPS watches and technology can give us [...]
Running with a friend or friend can be a great [...]
During marathon training the long runs are almost certainly the [...]
Changing shoes can always have some slight drawbacks as you [...]
In big city races you may have the opportunity to [...]
When it comes to running a faster marathon, total weekly [...]
Track running can be a great way for road runners [...]
