These blog posts discuss a variety of topics around training methods, session types, training plans. They’re often inspired by questions I’m asked by runners.
Kyle Brooks2022-04-04T09:12:17+01:00What should you eat and drink the morning of a marathonKyle Brooks2022-04-04T09:12:17+01:00
After all the hard work in training and a well-executed [...]
Kyle Brooks2022-03-17T09:21:13+00:00Barefoot running: do’s, don’ts and how to do it safelyKyle Brooks2022-03-17T09:21:13+00:00
Whilst not at the height of its popularity any more, [...]
Kyle Brooks2022-03-14T07:07:22+00:00Missing racing during marathon training? Here’s how to tackle itKyle Brooks2022-03-14T07:07:22+00:00
I’ve written before about the need to focus on training [...]