Ideas on how to use your running equipment for better training, reviews and what you do and don’t need for training
Your heart rate zones are probably wrong
Kyle Brooks2020-09-10T13:34:07+01:00I don't pay much attention to my heart rate when [...]
Analysing your running data – Garmin Running Dynamics Pod
Kyle Brooks2020-08-23T10:16:46+01:00Data can be a very useful tool when it comes [...]
Hydration packs for running
Kyle Brooks2020-07-08T14:57:54+01:00How to stay hydrated during summertime running, especially on your [...]
Lights for running in the dark
Kyle Brooks2020-07-08T14:47:18+01:00As the nights draw in and darkness comes much earlier, [...]
Tips for Garmin workouts
Kyle Brooks2020-07-01T15:35:24+01:00There’s little argument that Garmin make some of the best [...]
Testing out your marathon race kit
Kyle Brooks2020-06-28T09:18:20+01:00Shoes, belts, shorts, tops, socks, underwear. Any of these items [...]
How long do running shoes last?
Kyle Brooks2020-06-24T18:55:15+01:00Running shoes. We all love them, whether we go for [...]
A runner’s home gym for under £100
Kyle Brooks2020-06-05T14:19:26+01:00Whilst shoes can be relatively expensive, running is actually quite [...]
How to dry your running shoes
Kyle Brooks2020-06-04T17:26:28+01:00Among the challenges of running is how to get your [...]
Do I need a running watch?
Kyle Brooks2020-06-04T11:25:17+01:00I’ve gone through quite a journey with this question. When [...]