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A runner’s home gym for under £100
Whilst shoes can be relatively expensive, running is actually quite a low-cost sport to do and do well. It doesn’t stop on the road or trail though, you don’t need a gym membership at all to get stronger for running…
How can hiring a running coach help me?
Often people in the fitness industry make wild claims that how you’ll get “shredded” if you do “insert oversimplified, unrealistic thing”. Luckily this doesn’t seem to be the trend with runners, as people get that you have to put in…
Why you should consider racing a half marathon close to your marathon
There are lots of ways to prepare for your marathon. Racing a half marathon a few weeks before, is one option in the closing stages of your training. Why race a half marathon? Aside from being good for confidence,…
Finding purpose in every type of run
Some running sessions are more enjoyable than others, and have a clear purpose. In this blog we’re going to look at ways you can view sessions differently if you’re struggling with boredom, the pressure of pace targets or just don’t…
Keep getting injured? Here’s what you need to do
All runners have little complaints that may flare up now and then, or areas that may ache for a few minutes on a run every now and then, but most injuries are to a greater or lesser extent, avoidable. If…
