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There’s little argument that Garmin make some of the best sports and running watches, with Polar or Suunto following behind. One of the reasons for Garmin’s success with its sports watch products has been the Garmin Connect app with it’s…
Should I try Parkrun?
If you’re searching for this I’ll assume you know what parkrun is, if not head to www.parkrun.org.uk AFTER reading this post of course. I’m a big fan of parkrun. I love what they’ve done in increasing the number of…
Why practise running drills?
Aside from running these days, you’re encouraged to strengthen, stretch and take active recovery. Adding technique drills on top of whatever combination of other running work you do might seem like something that doesn’t really matter, and whilst it isn’t…
