Similar Posts
What should you eat and drink the morning of a marathon
After all the hard work in training and a well-executed taper, the final thing to do before you run across the starting line of your marathon is to eat and drink appropriately, but what can you do about these things…
Marathon training for the injury prone
Injuries befall runners of all distances, and at some point or another we all get them, but for most recreational runners, a common time for this to happen is when you can least afford for it to. When training for…
Missing racing during marathon training? Here’s how to tackle it
I’ve written before about the need to focus on training well and racing less when building up to a marathon, especially if you’re looking to run a personal best. Let’s now delve into some ways you can manage the discomfort…
Keep getting injured? Here’s what you need to do
All runners have little complaints that may flare up now and then, or areas that may ache for a few minutes on a run every now and then, but most injuries are to a greater or lesser extent, avoidable. If…
