injuries

I’ve made every mistake and failed in running too

7 March 20239 March 2023

Over the years I’ve been asked if I’ve made mistakes in training, and often share some stories with my sports massage clients to help show them that none of us get it right all the time and that it isn’t…

Running Injuries | Running tips

Returning to running after an injury

12 October 2020

We can do the best training in the world and still not completely avoid injuries. Kenenisa Bekele proved that when he withdrew from the 2020 London Marathon with a calf injury. If these issues are going to be unavoidable, we…

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