Do I need a running watch?
I’ve gone through quite a journey with this question. When I first started running at 11 years old, I tracked nothing, just went out and ran. After a few years of on and off training I wasn’t a big advocate…
I’ve gone through quite a journey with this question. When I first started running at 11 years old, I tracked nothing, just went out and ran. After a few years of on and off training I wasn’t a big advocate…

It’s ok, ask any runner and they’ve been there. Training hasn’t quite gone to plan and race day is looming. At some point or other you might ask yourself if you should skip the race and either defer entry to…

Runners sure do love their kit. Socks might be one of the last things people think about when it comes to their running clothing, but it can be a very worthwhile investment. What’s so special about them? Generally nothing….

If you’re searching for this I’ll assume you know what parkrun is, if not head to www.parkrun.org.uk AFTER reading this post of course. I’m a big fan of parkrun. I love what they’ve done in increasing the number of…