Ideas on how to use your running equipment for better training, reviews and what you do and don’t need for training
Whilst shoes can be relatively expensive, running is actually quite a low-cost sport to do and do well. It doesn’t stop on the road or trail though, you don’t need a gym membership at all to get stronger for running…
Among the challenges of running is how to get your shoes dry ready for your next run if they get wet. This becomes a more likely scenario when you live in the UK of course. How NOT to dry your…
I’ve gone through quite a journey with this question. When I first started running at 11 years old, I tracked nothing, just went out and ran. After a few years of on and off training I wasn’t a big advocate…
Runners sure do love their kit. Socks might be one of the last things people think about when it comes to their running clothing, but it can be a very worthwhile investment. What’s so special about them? Generally nothing….