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I saw a post on Instagram where someone had run the Tokyo marathon with a goal time of 3hrs 15. Conditions were bad so they wore extra layers which covered their watch and they decided to run how they felt….
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There are many ways to do most things, and running a faster marathon is no exception. Before I go into detail I’ll preface the rest of the article by saying that ultimately analysing what went well and not so well…
Marathon pre-race routine
It’s an hour until your marathon starts. Nerves are high. You’re frantically checking and double-checking your belt or bag, shoe laces, making sure your watch is working and perhaps applying Vaseline to places we won’t talk about. What about your…
How to run downhill
What goes up must come down, but if you’re not making the most of the downhill sections, you need to read this. How do you run downhill? Often we hit a downhill soon after a climb of some sort,…
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There’s little argument that Garmin make some of the best sports and running watches, with Polar or Suunto following behind. One of the reasons for Garmin’s success with its sports watch products has been the Garmin Connect app with it’s…
