Similar Posts
Don’t fear a PB plateau
I speak to a lot of runners (who aren’t clients I’ll add) who are frustrated with not getting any faster or hitting personal bests for months and sometimes years at a time. Here I’ll give my view on it in…
Marathon pre-race routine
It’s an hour until your marathon starts. Nerves are high. You’re frantically checking and double-checking your belt or bag, shoe laces, making sure your watch is working and perhaps applying Vaseline to places we won’t talk about. What about your…
Club runner? Why you should consider switching your long run days
Planning what days you run, for what distance/time and at what intensity, can be a tricky thing to do. In preparation for marathons in particular, you have to do some tough long runs, lasting up to around 3 hours or…
How to train for marathons that are 1 month apart
Spring every year brings some of the biggest marathons in the UK including Boston (Lincolnshire), Manchester, Edinburgh and of course, the London Marathon, with the Paris marathon being another popular one around the same time. What if you want to…
