How to use carbon shoes in marathon training
I previously wrote in a series of three blog posts, how I found adapting to carbon shoes, and some of the pitfalls of becoming too reliant upon them. I stand by this, and often see people using them far too…
Carbon shoes in marathon training and racing – part 1
Carbon shoes have been a big change in the world of running over the last few years, with more brands entering the carbon shoe market, creating another topic of discussion when it comes to race day decisions. Let’s dive into…