Spring every year brings some of the biggest marathons in the UK including Boston (Lincolnshire), Manchester, Edinburgh and of course, the London Marathon, with the Paris marathon being another popular one around the same time. What if you want to…
You’ve got your target marathon booked, and your target times set, now you need to decide the training time frame. How long do you need to prepare for your race? Let’s find out. How fit are you right now?…
Whilst we all have the best of intentions with our training, sometimes life gets in the way and we miss a run. The question then is, what should you do if you miss a run? As is the case with…
Whether you’re in your marathon specific block of training or you’re focused on increasing speed for longer term marathon success, good route planning can be a useful tool in reaching PBs. Route planning tools Google maps is of course a…