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marathon training

Mental preparation for racing
Running tips

Mental preparation for racing

11 January 202511 January 2025

Read More Mental preparation for racingContinue

How to break in race shoes for a marathon
Running Kit | Running tips

How to break in race shoes for a marathon

15 August 202415 August 2024

Read More How to break in race shoes for a marathonContinue

Deload weeks aren’t just about mileage
Running Injuries | Running tips

Deload weeks aren’t just about mileage

15 August 202415 August 2024

Read More Deload weeks aren’t just about mileageContinue

How to adapt running for windy weather
Running tips

How to adapt running for windy weather

15 August 202415 August 2024

Read More How to adapt running for windy weatherContinue

How to adapt running in cold weather
Running tips

How to adapt running in cold weather

15 August 202415 August 2024

Read More How to adapt running in cold weatherContinue

Sports massage therapy for injured runners
Exercises for runners | Running Injuries

Sports massage therapy for injured runners

7 August 20247 August 2024

Read More Sports massage therapy for injured runnersContinue

How to include parkrun in your marathon training long runs
Running tips

How to include parkrun in your marathon training long runs

7 August 20247 August 2024

Read More How to include parkrun in your marathon training long runsContinue

How to manage the risks of higher mileage in marathon training
Running Injuries | Running tips

How to manage the risks of higher mileage in marathon training

7 August 20247 August 2024

Read More How to manage the risks of higher mileage in marathon trainingContinue

What marathon training plan should I use?
Running tips

What marathon training plan should I use?

7 August 20247 August 2024

Read More What marathon training plan should I use?Continue

Common long run mistakes
Running tips

Common long run mistakes

5 August 20245 August 2024

Read More Common long run mistakesContinue

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As you may know, I work alongside Torq as an Ambassador and affiliate for their brand, having joined the team in 2023, after using their gels exclusively since 2019.

For my Ambassador role, my clients can order through me to receive a minimum of 25% off, with orders placed every 4-6 weeks.

As an Affiliate, you can follow the link below and use the discount code, to order anytime, and receive 10% off plus free delivery.

https://torqfitness.avln.me/c/gAhOzXllrFYi
Code: AFKBR10

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