How to use Strava to run faster
Strava is a fantastic app, and when used the right way, it can be a big boost to your running performance and motivation. A word of warning The only real downside I’ll point out here isn’t really a negative…
Get rid of Strava stress
Strava. A fantastic tool to monitor your own running, congratulate your friends on their efforts and successes and have some friendly competition. Like most technology though, human nature determines how it’s used and the impact it has on our health. …