Similar Posts
What should you do between Spring and Autumn marathons?
Training for a marathon is a big task, and many people choose to capitalise on their hard graft by running a Spring and Autumn marathon in the same year. The question is though, what do you do in between if…
6 books I recommend for every runner
Learning more about running and the various aspects that impact performance is a sure way to athletes becoming faster and less injury prone, especially if you’re not in the position to have someone coach you. Here’s a list of books…
Don’t keep stopping your watch on long runs
The use of GPS watches and technology can give us lots of information to improve as runners, but also the desire to cheat ourselves or make choices that we feel make us look better to others. One such choice, and…
What most people don’t do when it comes to setting marathon goals
Your marathon is set, and your goals are decided, but have you missed out these key steps that’ll make you more likely to reach those goals? What I won’t go into here but is also important are the principles of…
How to dry your running shoes
Among the challenges of running is how to get your shoes dry ready for your next run if they get wet. This becomes a more likely scenario when you live in the UK of course. How NOT to dry your…
Hydration packs for running
How to stay hydrated during summertime running, especially on your long, slow runs can be a tricky proposition with many potential options. Hydration packs are one of the solutions. What is a hydration pack? Think of a small backpack but…
