Similar Posts
How to dry your running shoes
Among the challenges of running is how to get your shoes dry ready for your next run if they get wet. This becomes a more likely scenario when you live in the UK of course. How NOT to dry your…
Why am I not running faster?
Like most things in life, there are many possible reasons for not running faster. Training To run faster, you have to train regularly and to a high enough intensity to force physiological changes in the body. In the early days,…
Should I race if I’ve not trained properly?
It’s ok, ask any runner and they’ve been there. Training hasn’t quite gone to plan and race day is looming. At some point or other you might ask yourself if you should skip the race and either defer entry to…
