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I’ll preface this blog with some context. I eat meat and animal products, and it’s not my place to try and tell you what to do. It’s a personal choice what we eat. You might think that training for a…

Why bad runs can still be helpful
Not every run is going to go all that well. Some will be down-right terrible by some metrics, but that doesn’t mean they aren’t useful. With the right mindset of growth and development, they can be the best lessons you…
