Similar Posts
How do I know if I’m ready for my target race?
Whilst you may race many times per year, there are no doubt a couple of races which are most important to you, whether that’s because they’re flat and fast to run a PB, or it’s a challenging course that you…
Should I join a running club?
Running is mostly a solo sport unless you’re lucky enough to have a friend who enjoys it too, who can meet at the same times and has similar fitness or goals. Joining a running club is then a very appealing…
Marathon training paces
When it comes to marathon training, there are lots of “rules” about how to do it. One of the most commonly quoted rules is that long runs should be performed at 45-60 seconds per mile slower than your target pace….
The top 3 mistakes I see marathon runners make
Nobody’s perfect, myself included, and for all running is a “simple” sport, our performance is hugely influenced by a myriad of factors. Over the distance of a marathon, and with our self-imposed targets to achieve, these factors can cause enormous…
