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What should you do between Spring and Autumn marathons?
Training for a marathon is a big task, and many people choose to capitalise on their hard graft by running a Spring and Autumn marathon in the same year. The question is though, what do you do in between if…
Lights for running in the dark
As the nights draw in and darkness comes much earlier, the daylight and sunset runs of spring and summer quickly become a thing of the past. You need to light your run, but how are you going to do that? A…
How should I plan running routes?
Whether you’re in your marathon specific block of training or you’re focused on increasing speed for longer term marathon success, good route planning can be a useful tool in reaching PBs. Route planning tools Google maps is of course a…
