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marathon

Mental preparation for racing
Running tips

Mental preparation for racing

11 January 202511 January 2025

Read More Mental preparation for racingContinue

How to break in race shoes for a marathon
Running Kit | Running tips

How to break in race shoes for a marathon

15 August 202415 August 2024

Read More How to break in race shoes for a marathonContinue

The importance of a good warm-up run
Running tips

The importance of a good warm-up run

15 August 202415 August 2024

Read More The importance of a good warm-up runContinue

Deload weeks aren’t just about mileage
Running Injuries | Running tips

Deload weeks aren’t just about mileage

15 August 202415 August 2024

Read More Deload weeks aren’t just about mileageContinue

Is weight loss a bad idea in marathon training?
Running nutrition | Running tips

Is weight loss a bad idea in marathon training?

15 August 202415 August 2024

Read More Is weight loss a bad idea in marathon training?Continue

How long to taper for a marathon
Running tips

How long to taper for a marathon

15 August 202415 August 2024

Read More How long to taper for a marathonContinue

How to fuel the last miles of a marathon
Running nutrition

How to fuel the last miles of a marathon

15 August 202415 August 2024

Read More How to fuel the last miles of a marathonContinue

What should I eat and drink on the morning of a marathon?
Running nutrition | Running tips

What should I eat and drink on the morning of a marathon?

15 August 202415 August 2024

Read More What should I eat and drink on the morning of a marathon?Continue

Be willing to skip or swap runs
Running Injuries

Be willing to skip or swap runs

15 August 202415 August 2024

Read More Be willing to skip or swap runsContinue

How to adapt running for windy weather
Running tips

How to adapt running for windy weather

15 August 202415 August 2024

Read More How to adapt running for windy weatherContinue

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As you may know, I work alongside Torq as an Ambassador and affiliate for their brand, having joined the team in 2023, after using their gels exclusively since 2019.

For my Ambassador role, my clients can order through me to receive a minimum of 25% off, with orders placed every 4-6 weeks.

As an Affiliate, you can follow the link below and use the discount code, to order anytime, and receive 10% off plus free delivery.

https://torqfitness.avln.me/c/gAhOzXllrFYi
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